![]() If you are asking yourself 'how many calories does an orange have?' then you may also be curious about calories in orange juice, so please continue to read as that is what we cover next. We hope that this section covering how many calories in an orange has been useful and provided you with the answers that you need. In 1 oz of fruit there are approximately 10 satsuma calories.The satsuma is another kind of mandarin orange, or sweet orange as they are often referred to. In 10 g of navel orange there is approximately 5 calories.In 1 oz of navel orange there is approximately 14 calories.In one regular size navel orange weighing 5 oz there are approximately 70 calories.Here we are going to cover navel orange calories for you. The navel orange is a little different to the common orange as it has a second fruit growing from the apex, they have a thicker skin, are usually less juicy and have a slight bitterness to them. In 10 g of tangerine there are approximately 5 calories.In 1 oz of tangerine there are approximately 14 tangerine calories.In a large tangerine weighing 4.3 oz there is approximately 67 calories.In a medium tangerine weighing 3.2 oz there is approximately 50 calories.In a small tangerine weighing 2.8 oz there are approximately 41 calories.Here we cover tangerine calories for you. The tangerine is a small type of mandarin orange, and is distinguishable in the fact that it looks slightly flattened. In the above examples or orange calories we have used the weight of the orange to distinguish between the different sizes, if you are actually looking at an orange an unsure of it's weight then imagine a small orange as being a little larger than a golf ball and a large orange being slightly larger than a tennis ball.īesides covering the calories in oranges of the regular kind, you may also be interested to know how many calories are found in the different varieties of orange as well. In 10 g of orange there is approximately 5 calories.In 1 oz of orange there is approximately 13 calories.In a large orange weighing 6.6 oz there is approximately 89 calories.In a medium orange weighing 4.8 oz there is approximately 65 calories.In a small orange weighing 3.5 oz there is approximately 48 calories.Of course the examples that we have used to do not include the skin, which is not an edible part of the fruit. Please note that following this section we will cover calories in a mandarin/tangerine calories, satsuma and navel orange too before we go on to let you know about orange juice calories.īelow we have provided information on calories in an orange by size and also weight, as it is not uncommon for this popular fruit to be found in a variety of sizes. Now we come to the main part of the page, where we cover how many calories are in an orange. ![]() To find out more about how many calories you should eat a day to lose weight, please click here. It is a fact that if you are able to keep your calorie intake to a certain level that you can take control of whether you gain, maintain or lose weight. Millions of people like to count the calories that they eat each day in order to keep a careful eye on their weight, and finding out how many calories in a orange is just as important. We have various pages crammed with free information on the calories found in all popular foods, and here are a few quick links to some other pages on calories in fruit: If you are interested in the calories orange has to offer then you may also be interested in the calories found in various other popular fruits. If you want to know about orange calories then you have definitely come to the right place! We also cover different varieties of orange with information on calories in a tangerine or mandarin, navel orange calories, and calories in a satsuma.
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